
Yogesh Pokhrel
Founder and Visionary
Yogesh Pokhrel, founder of Pragya Yoga School, is one of Nepal’s most renowned yoga teachers and certified yoga therapists, known for blending Himalayan yogic traditions with scientific knowledge. With expertise in Ashtanga yoga, asana alignment, yogic anatomy, and sound healing, he specializes in personalized therapy to address physical, mental, and emotional well-being. As a spiritual life trainer and innovator of Advanced Singing Bowl Sound Healing Therapy, Yogesh has developed globally recognized methods like Nine-Step Teaching Methodology and Integrated Yoga Therapy. Educated at SVYASA University, his work combines deep spiritual practices, advanced yoga techniques, and teaching experience at leading yoga schools. Through Pragya Yoga School, he offers a serene sanctuary for transformative yoga, therapy, and sound healing, inspiring students to embark on a journey of self-discovery, healing, and empowerment.
Our Yoga Instructors
Dedicated professionals committed to your yoga journey

Sujit Guru
Meditation Guru
Sujit Guru is a highly realised sage, accomplished meditation trainer, and wise spiritual mentor. With profound personal experience and a deep underst...

Yogi Dinesh
Yoga Instructor
Dinesh Yogi is a young and energetic yoga instructor, skilled in Hatha Yoga, meditation, and pranayama, who will guide you in these practices at our s...

Manisha Rijal
Yoga Instructor
Yogini Manisha is Nepal's only certified Iyengar yoga teacher, trained at the prestigious Central Institute of Iyengar Yoga in Pune, India. She is an...

Karuna Thapa
Yoga Instructor
Yogini Karuna Thapa is a well-trained, Yoga Alliance-certified yoga teacher in Nepal. At our school, she teaches Hatha and Yin Yoga, offering students...