Pragya Yoga School, a Yoga Alliance-registered institution, is located in the serene surroundings of Budhanilkantha, Kathmandu, offering an ideal environment to learn yoga and sound healing. Recognized as Nepal’s premier destination for transformative yoga and sound healing education, we provide internationally acclaimed Yoga Teacher Training Courses (200, 300, and 500 hours), professional Sound Healing Training (5, 35, and 50 hours), rejuvenating retreats, and wellness services, including yoga, singing bowl therapy, and massage, both at our school and our city studio in Thamel.

Guided by the philosophy "Be and Make - Be Yoga Sadhaka and Make Yoga Sadhaka," our Yoga Alliance-certified programs inspire individuals to deepen their practice, teach confidently, and share the art of yoga and sound healing with the world. Discover how to cultivate Agility, Tranquility, and Equanimity, and embark on a transformative journey of self-discovery, healing, and professional growth.

Holistic Education at Pragya Yoga School

At Pragya Yoga School, we offer a premium holistic education that combines life training and character building through yoga as a way of life. Rooted in ancient traditions yet enriched with a modern scientific approach, our teachings emphasize practical, hands-on experience and research-driven understanding. We provide transformative techniques and methods to infuse simplicity, harmony, and balance into the complexities of modern life.

Yoga at Pragya Yoga School transcends mere practice lifestyle that fosters the complete integration of the human personality with the rhythms of nature. Beyond certification programs, our exclusive lifestyle offerings equip participants with tools, practices, and mindsets to cultivate total well-being and inner harmony.

A School Deeply Rooted in Nepal’s Spirituality

Nestled in Nepal, the birthplace of yoga and singing bowls, our school is deeply inspired by the nation’s rich spiritual heritage. Guided by Nepal's timeless healing traditions, our gurus, teachers, and staff embody the essence of Nepali culture, ensuring every experience is imbued with authenticity and spiritual depth.

Pragya Yoga School isn’t just a place to learn—it’s a sanctuary where ancient wisdom meets modern living, guiding you toward a life of balance, purpose, and transcendence.