YOGA DROP-IN- GROUP

 Schedule

• Iyengar Yoga: Sunday to Friday, 8:00 AM - 9:00 AM, Rs. 1000
• Vinyasa Yoga: Sunday to Friday, 9:00 AM - 10:00 AM, Rs. 1000
• Yin Yoga: Monday, Wednesday, and Friday, 4:00 PM - 5:00 PM, Rs. 1000
• Hatha Yoga: Sunday, Tuesday, and Thursday, 4:00 PM - 5:00 PM, Rs. 1000

Our Offers

1. Morning Special: Take two morning yoga classes and get one evening yoga class free.
2. Weekly Pass: Enjoy a 6-day yoga pass for just Rs 5000 and save Rs 1000.
3. Monthly Pass: Get a 26-day yoga pass for only Rs 15000 and save Rs 15000.
4. Combo Offer: Take two yoga classes and receive a free sound healing class, saving Rs 1000.

Note- We provide yoga mats for the yoga class. If you prefer to bring your own mat and face towel, you are welcome to do so.

About our classes

Vinyasa Yoga 

Vinyasa Yoga is a dynamic practice that harmonizes breath and movement, creating a fluid and transformative experience. Suitable for all levels, it offers a path to strength, flexibility, and inner balance.

For beginners, Vinyasa Yoga provides an engaging entry point to yoga. For experienced practitioners, it offers a challenging and energizing experience with room for exploration and growth.

In each class, postures are linked gracefully and mindfully with the rhythm of the breath, resulting in a dynamic flow that builds physical vitality and cultivates mindfulness. This inclusive practice welcomes everyone and emphasizes the union of breath and movement, promoting balance and flexibility.

Join us for a Vinyasa Yoga class and embark on a journey of self-discovery, physical vitality, and mindful presence.

Iyengar Yoga 

 Learn Iyengar yoga from only one certified iyenger teacher in Nepal.Iyengar Yoga is a precise and methodical approach to yoga that emphasizes alignment, use of props, strength, and flexibility. Our Iyengar Yoga drop-in classes provide a flexible way to experience this detailed and therapeutic practice without the need for long-term commitment.

Join our Iyengar Yoga drop-in class to explore a mindful, precise, and enriching practice that promotes physical and mental well-being. Whether you are a beginner or an advanced yogi, our classes provide a supportive environment to deepen your practice.

Hatha yoga 

A Hatha Yoga drop-in class offers a flexible and welcoming opportunity for individuals to practice yoga without the commitment of a long-term course. Hatha Yoga is a classical form of yoga that emphasizes physical postures (asanas), breath control (pranayama), and meditation. It is suitable for all levels, from beginners to advanced practitioners. Hatha Yoga drop-in classes offer a convenient and inclusive way to incorporate yoga into your life. Whether you're looking to enhance your physical fitness, reduce stress, or find a moment of peace in your day, these classes provide the perfect environment to explore and deepen your yoga practice.

Yin yoga 

A Yin Yoga drop-in class provides a unique and tranquil yoga experience focused on deep stretching and relaxation. Yin Yoga targets the body's connective tissues—ligaments, joints, bones, and fascia—rather than the muscles, offering a complementary practice to more dynamic styles of yoga. This type of class is particularly suitable for individuals seeking to improve flexibility, reduce stress, and cultivate a meditative mind.

With its focus on deep stretching, mindfulness, and relaxation, Yin Yoga helps improve flexibility, reduce stress, and promote overall well-being. The drop-in format provides the flexibility to attend classes as your schedule allows, making it an accessible option for anyone looking to incorporate a calming and balancing practice into their routine.

SOUND HEALING DROP-IN- GROUP

 Schedule

• Sound Bath: Sunday to Friday, 10:15 AM - 11:15 AM, Rs. 1500
• Sound Bath: Sunday to Friday, 5:15 PM - 6:00 PM, Rs. 1500

Our Offers

1. Morning Special: Take two sound bath sessions and get one sound bath session free.
2. Weekly Pass: Enjoy a 6-day sound bath pass for just Rs 7500 and save Rs 1500.
3. Combo Offer: Take two sound bath classes and receive a free yoga class, saving Rs 1000.

Note- We provide yoga mats for the yoga class. If you prefer to bring your own mat and face towel, you are welcome to do so.

About singing bowl sound bath

A Singing Bowl Sound Bath drop-in class offers a profound experience of relaxation and healing through the soothing vibrations of Tibetan singing bowls. A Singing Bowl Sound Bath drop-in class provides a unique opportunity to immerse yourself in the healing vibrations of Tibetan singing bowls, offering profound relaxation and rejuvenation. Whether you're seeking stress relief, mental clarity, or a deeper spiritual connection, this ancient practice originating from Nepal invites you to experience the ultimate silence and inner peace through the power of sound. If you find yourself in Nepal, don't miss the chance to participate in a sound bath session to experience this therapeutic practice in its cultural and spiritual homeland.

GALLERY

Our City Office Building 

Our City Studio

Drop In Yoga class

Group Sound Healing Class

Sound Healing Inside Healing Stupa

Healing Stupa